CN | 中文

Sweets For Your Sweet

We’re happy to see that many of our TruLifers are serving up creative and delectable food and beverages using our products. Our health drinks are not just value-adding to one’s pursuit of a healthy lifestyle, but also giving everyday recipes that extra ‘oomph’.

Today, we would like to share Serene’s (@serenefoodology) Osmanthus Bird’s Nest Jelly recipe.

Serving Size:
5 – 8 people

Ingredients:

• 4 tablespoons of Osmanthus flower

• Wolfberries

• 3 tablespoons of Honey

• Konnyaku Powder

• 2 bottles (or more) of TruLife Premium Bird’s Nest

• 800 ml of water

 

Instructions:

  1. Boil a pot of water (800ml) and once water boils, add 4 tablespoons of Osmanthus flower and turn the water down to a simmer.
  2. Let the osmanthus flowers steep for 10 to 15 minutes.
  3. Off the fire and fish out half or more of the osmanthus flowers.
  4. Put in the wolfberries, let it steep for 5/10 minutes.
  5. Add in some honey and mix well. Depending on how sweet you like the jellies to be. I added 3 tablespoons and it turned out just right for me, not too sweet.
  6. Add in the konnyaku powder and stir at the same time. Mix well.
  7. Add 2 bottles of TruLife Premium Bird’s Nest with Rock Sugar.
  8. Pour the mixture into the mold and put it in the fridge.
  9. Let it sit for 6 hours or overnight.
  10. Serve chilled.

 

Visit Serene’s IG for the original post and other recipes. Do tag us at @trulife_sg if you recreate this wonderful dessert!

Summer Fruit Lemonade – A Simple & Quick Recipe

It is pretty much summer all year round in our little island but the weather has been uncomfortably hot and humid in the recent weeks. We think this Summer Fruit Lemonade recipe from Oktaviani Fen Fen (@n3fn3f) couldn’t have come at a better time:

Serving Size:
4 people

 Ingredients:

• 1 whole organic lemon (yes with the skin)
• 400ml of water
• 3 tablespoons of raw honey
• 1 cup of mixed fruits (watermelon,
 rock melon, blueberries, pomegranate)
• 1 bottle (or more) of TruLife Premium Bird’s Nest

Instructions:

1. Cut the lemons, remove the seeds and the pith (that thick white stuff in the middle).

2. Put everything in a blender and add water.

3. Blend on high speed for a minute or until the lemons have been broken down and the mixture looks like lemonade.

4. Pour the lemonade through a metal strainer.

5. Add honey, mix fruits and add a bottle of TruLife Premium Bird’s Nest.

6. Garnish with a sprig of mint. Enjoy.

Check out the original post here and be sure to visit Oktaviani Fen Fen’s IG for more amazing recipes.

Don’t forget to tag us (@trulife_sg) if you recreate this amazing dish!

Mother’s Day Breakfast – A Healthy Dessert

Want to give your dearest Mom a surprise breakfast in bed? Try this Bird’s Nest Peach Gum Dessert recipe from our TruLifer, Oktaviani Fen Fen (@n3fn3f):

Serving Size:
6 people

 Ingredients:

• 80g peach gum
• 30g dried lily bulb
• 1 white fungus
• 90g longan
• 80g red dates
• 3 pcs dried figs
• 40g wolfberries
• Water
• 6 bottles of TruLife Premium Bird’s Nest
• Rock sugar (optional, up to preference)

Instructions:

1. Soak the peach gum overnight.

2. On the next day, the peach gum would have softened and expanded. Remove the black impurities from the peach gum.

3. Soak white fungus for 30 minutes.

4. Add all the ingredients (except wolfberries) in a big bowl and pour hot boiling water until it covers all the ingredients. Steam the mixture for 30 minutes.

5. Top up with more hot boiling water.

6. In the last 5 minutes, add the wolfberries. You can also add rock sugar at this stage if desired.

7. Serve it hot or cold, it’s up to you! Top it up with 1 bottle of TruLife’s Premium Bird’s Nest per serving (or more if desired).

8. Stir and enjoy the goodness of this nourishing superfood dessert!

Check out the original post here and be sure to visit Oktaviani Fen Fen’s IG for more amazing recipes.

Don’t forget to tag us (@trulife_sg) if you recreate this amazing dish!

Neonmello x TruLife

In anticipation of the upcoming Mothers’ Day, TruLife is collaborating with Neonmello to celebrate these special women in our lives. We would like all mothers to #LookGoodFeelGood. 

Although having a healthy, fit body is a great fashion statement by itself, we still think donning sleek and chic apparel makes for the icing on the cake. We couldn’t think of a better way to pamper them, than offering the gift of wellness from yours truly and great style by the fashion forward Neonmello.  

Here are our top 4 picks of the month:

MADEBYNM ROCHELLA ABSTRACT TWO-WAY WAIST-TIE TENT DRESS IN DEEP ABSTRACT

This versatile piece goes well with any occasion, we reckon. Look effortlessly snazzy and trendy with abstract prints. We also like that it has a waist-tie to give any body type a slimmer waist line.  

MADEBYNM ROSABELLA SLEEVED FLORAL ROMPER IN DUSTY BLUE

Rompers are easy-to-wear, light-weight, fuss-free, cute – the list goes on and on. There are too many reasons why every woman should own one. This particular piece comes adorned with white, intricate floral prints against the prettiest shade of dusty blue. 

TRULIFE  PREMIUM BIRD’S NEST WITH ROCK SUGAR GIFT PACK 

TruLife Bird’s Nest with Rock Sugar is prepared with only the best grade of 100-percent authentic pure bird’s nest and rock sugar. It contains no artificial preservatives, flavouring or colouring, retaining the nourishing benefits and natural goodness of our traditional best-tasting recipe. What’s more, this gift pack comes with 8 + 2 extra bottles. 

TRULIFE  PREMIUM BIRD’S NEST SUGAR FREE GIFT PACK 

This variation of bird’s nest shares the same recipe as the aforementioned but as its name suggests, it’s specially created for those who like their bird’s nest unsweetened. It even comes with the ‘healthier choice’ stamp of approval! 

Now go forth and have the special women in your life #LookGoodFeelGood.

Visit our IG account @trulife_sg to find out more about our special giveaway!